This was my very first 5k OCR. I was not super in shape at the time but was competitive enough that I kept running as long as the other girls I signed up with did...lol!
I was excited to try this race out but was a little disappointed in the difficulty of the obstacles and shortness of mud. It was mostly running and at the end of the race we were given a glass cup for participating :)
I have not signed up to do another dirty 6 race so I don't know if the obstacles improved or not.